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Stop Being a Slave to the Scales Part 3

Stop Being a Slave to the Scales Part 3

theboss 12/10/2016 0
  You're probably going to want to catch up on Part One & Two of this series of posts where I realised that putting on muscle makes you slightly unhin...
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Women & Muscle Gain - Stop being a slave to the scales Pt 2

Women & Muscle Gain - Stop being a slave to the scales Pt 2

theboss 28/09/2016 0
You're probably going to want to catch up on Part One of this series of posts where I realised that putting on muscle makes you slightly unhinged once...
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Women & Muscle Gain - Stop being a slave to the scales Pt 1

Women & Muscle Gain - Stop being a slave to the scales Pt 1

theboss 30/08/2016 0
I put weight on, 5 kilos – it was always plan. But it still mind-fucked me when I looked at the scales. I don’t even know why. The end goal, the goal ...
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Basically me in my undies – Eatercise 12 Week Nutrition & Training Camp

Basically me in my undies – Eatercise 12 Week Nutrition & Training Camp

theboss 27/01/2016 0
I love to train, if I don’t get at least 5 Crossfit sessions in a week, I’m not happy about it BUT I really had a great time over Christmas while the ...
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