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Basically me in my undies – Eatercise 12 Week Nutrition & Training Camp

Basically me in my undies – Eatercise 12 Week Nutrition & Training Camp

theboss 27/01/2016 0
I love to train, if I don’t get at least 5 Crossfit sessions in a week, I’m not happy about it BUT I really had a great time over Christmas while the ...
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AMRAP Crew – Billie Asprey from Bella Muscle #fitgirlgang

AMRAP Crew – Billie Asprey from Bella Muscle #fitgirlgang

theboss 30/11/2015 0
We have an awesome AMRAP Crew of Ambassadors so it’s only right that you should know more about them. Meet Billie Asprey – one half of the Girl Boss t...
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What you learn when you start doing Crossfit Part 2

What you learn when you start doing Crossfit Part 2

theboss 25/11/2015 0
I’m back for Part 2 of what you’ll learn or should know, before you start doing Crossfit. If you haven’t yet checked out Part 1, you’re missing out – ...
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What you learn once you start doing Crossfit Part 1

What you learn once you start doing Crossfit Part 1

theboss 16/10/2015 0
Here’s what you’ll learn, or should know, before you start doing Crossfit. I’ve split it into two posts because you know. Much reading. Some points, c...
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